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Gentle Candlelight Yoga & Meditation Single Class

Class suspended as a precaution until further notice

Roll out your mat, stretch, breathe, and relax to the sounds of soft music and candlelight.

Price: $20.00

Gentle Candlelight Yoga & Meditation 10 Class Pass

Class suspended as a precaution until further notice

Roll out your mat, stretch, breathe, and relax to the sounds of soft music and candlelight.

Price: $180.00

Soma & Psyche™ Part 1: Embodiment 6 – Week Series

Starts April 28 / Tuesdays 6:30- 8:00 pm with Madeline

Mindfulness, stress reduction, meditation, yoga & personal/spiritual growth. Commitment to home practice between class sessions required. Limited to 10 participants. Register early!

Price: $200.00  

 

Mindfulness Foundations 

Class suspended as a precaution until further notice.

This course combines decades of scientific research, formal & informal mindfulness meditation practices, discussion of mindfulness concepts along with engaging activities & support materials to help you realize the benefits of a mindfulness meditation practice. A Free Introductory Talk about this series will be held on Monday, March 16th at 7:00 pm. All are welcome.

Price: $250.00 for the series

Mindful Writing Workshop 

To be rescheduled

With Melissa Carroll, MFA, E-RYT “The Yoga Writer”

A follow up to Melissa’s popular Nov. 2019 workshop which sold out. Expect more new insights, meditations, and creative writing activities. Register early!

Price: $35.00

Integrative Mindfulness is located in
The Fountains Professional Park
3372 Woods Edge Circle
Suite 102
Bonita Springs, FL 34134.

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Email: [email protected]

Telephone: (239) 590-9485