Book Now

Mindful Writing Workshop

November 23, 2019.
Join dynamic speaker, author, poet and yoga teacher Melissa Carroll for this two-hour workshop.

Price: $25.00

 

 

Gentle Candlelight Yoga & Meditation Single Class

Thursdays at 6:30 pm starting Oct. 3rd with Madeline. Roll out your mat, stretch, breathe, and relax to the sounds of soft music and candlelight.

Price: $20.00

Gentle Candlelight Yoga & Meditation 10 Class Pass

Thursdays at 6:30 pm starting Oct. 3rd with Madeline. Roll out your mat, stretch, breathe, and relax to the sounds of soft music and candlelight.

Price: $180.00

Soma & Psyche™ Part 1: Embodiment 8 – Week Series

Level 1 series starts Jan. 14. Tuesdays at 6:30 pm with Madeline. More information coming soon! 

Price: $200.00

 

Kundalini Yoga, Meditation & Gong

Kundalini Yoga, also known as the “Yoga of Awareness” and the “Yoga of Sound” (Naad). For more information or to purchase class passes visit Lizz Cohoon.

 

Price: $20 Drop In Class /
$80 6-Class Pass

Mindfulness Foundations 

This course combines decades of scientific research, formal and informal mindfulness meditation practices, discussion of mindfulness concepts along with engaging activities and support materials to help you realize the benefits of a mindfulness meditation practice.

Price: $250.00 for the series

Integrative Mindfulness is located in
The Fountains Professional Park
3372 Woods Edge Circle
Suite 102
Bonita Springs, FL 34134.

Join Mailing list  Join Our Mailing List

 

Email: [email protected]

Telephone: (239) 590-9485