Client Stories: Wendy Berg

I've been thinking about how your MSBR class has changed my life. One area I haven't heard many people talk about is mindfulness and athletic performance. Your class helped me become more aware of my body and to tune into the messages it gives me. When I used to run,...

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Mindfulness On The Go: Apps and Audio to Facilitate Your Meditation Practice

The technological age is amazing! From apps to podcasts to audio books and videos, everything we need or want to learn is just a Google or YouTube search away. We also have remotes for just about everything to up our convenience factor. With mindfulness having been...

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Integrative Mindfulness is located in
The Fountains Professional Park
3372 Woods Edge Circle
Suite 102
Bonita Springs, FL 34134.

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Telephone: (239) 590-9485