While interest in mindfulness meditation as a stress reliever has grown through the years, there’s been little evidence to support that it helps those suffering from chronic inflammation conditions in which psychological stress plays a major role. Until now. A new study by University of Wisconsin-Madison neuroscientists suggests mindfulness meditation techniques may help people suffering from rheumatoid arthritis, inflammatory bowel disease and asthma. Read more from this article by By Keren Herzog of the Milwaukee Journal Sentinel.
UW study shows benefits of mindfulness meditation for inflammation
by Madeline | May 4, 2013 | Alternative & Complementary Medicine, Complementary Practices, disease, Health, inflammation, Integrative Medicine, MBSR, meditation, Mindfulness, Pain, science, stress | 0 comments