by Madeline | Dec 31, 2025 | Behavior Change, Change, Holidays, Mindfulness
Consider how our effort to change originates with our intentions in this short post by Elisha Goldstein What are your intentions for 2012?
by Madeline | Nov 29, 2025 | communication, Formal Practice, Holidays, Informal Practice, interconnection, Mindfulness, Practice, relationships, stress, Tips, Uncategorized
This article originally appeared in the December, 2011 issue of Natural Awakenings, Southwest Florida Edition. Mindfulness is the skill of paying attention to what’s happening in the present moment on purpose and without judgment. While we’re practicing mindfulness,...
